🏥 Sleep clinics keep putting you on waitlists for studies
🗓️ Therapists are all booked up forever
🤷♀️ Even if you wait 6 months for a sleep test, it might be negative
💸 No one takes insurance anymore, and insomnia therapy costs $1200
☠️ You can't just stare at the ceiling until you're off a waitlist
💊 You can’t just buy sleep aids for the rest of your life
🌚 Mental health apps are shady and overhyped
😤 It really shouldn’t be this difficult
Our science-backed, measurement-based, clinically-proven automated therapy programs ensure improved outcomes on the cheap—or your money back.
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Now used by other psychologists and their own clients—as well as individuals like you.
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It was monumentally helpful to become more aware of my feelings while preparing to sleep, trying to stay asleep, and having the most meaningful night’s rest.”
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The daily tips were relevant and helpful, and I would recommend it to my friends/family.”
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It was impressive how quickly my thought-process prior to bedtime changed. I am very grateful for the SMS Intervention.”
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Noticed I began relying on it to remind me of the various behaviors. Once I got used to it, I liked it.”